WOD 4/25/14
1. HBBS: 5×65%, 5×70%, 4×75%, 3×80%, 3×80%
2. Run 5k @ Recovery Pace.
(Feel free to walk 3 blocks and run the YMCA 5k course)
Bonus: 4x(1-Snatch + 1-Hang Snatch @70%
1. HBBS: 5×65%, 5×70%, 4×75%, 3×80%, 3×80%
2. Run 5k @ Recovery Pace.
(Feel free to walk 3 blocks and run the YMCA 5k course)
Bonus: 4x(1-Snatch + 1-Hang Snatch @70%
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