WOD 4/29/14
Sign up and prepay for new Brute shirts and tanks!
1. 8min E2MOM@75%clean
1-Power Clean
+
2-Cleans
2. Open WOD 12.1
7min AMREP
Burpees
Bonus: Push Press 5×5@80%
Sign up and prepay for new Brute shirts and tanks!
1. 8min E2MOM@75%clean
1-Power Clean
+
2-Cleans
2. Open WOD 12.1
7min AMREP
Burpees
Bonus: Push Press 5×5@80%
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications