WOD 5/16/14
1. 15min E3MOM@75%Snatch
2-2 position Snatch floor+hang
(So 1-snatch+1-hang snatch+1-snatch+1-hang snatch)
2. For Time
40-Cal Row
40-Shoulder to Overhead 95/65
40-Box Jump Overs 24/20
(This WOD should be an all out sprint)
3. 800m Recovery Jog
