WOD 5/19/14
1. 8min E2MOM@70%snatch
3-Hang Snatch
2. 3 Rounds
10- Front Squats 185/135
20-Pull-ups
400m Run
(Front squats come from the ground. 1st rep can be clean.)
1. 8min E2MOM@70%snatch
3-Hang Snatch
2. 3 Rounds
10- Front Squats 185/135
20-Pull-ups
400m Run
(Front squats come from the ground. 1st rep can be clean.)
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