WOD 5/29/14
1. 3 person Team leap frog
15min AMRAP
6-Burpees
9-KB swings 53/35
Rest 5 min
2. Teams of 3 leapfrog
15min AMRAP
6-Pushups
9-Box Jumps
(If a team of 2 occurs each partner alternates rounds and AMRAP is 12 min. If single individual then 7 min AMRAP)
