WOD 1/5/14
1. 10min E2MOM
9-Hang Snatch 95/65
2. 5 rounds for time:
400m Run
30-Wallballs 20/14 both to 10′
3. Not for time:
ME unbroken toes to bar
50-situps
ME unbroken toes to bar
1. 10min E2MOM
9-Hang Snatch 95/65
2. 5 rounds for time:
400m Run
30-Wallballs 20/14 both to 10′
3. Not for time:
ME unbroken toes to bar
50-situps
ME unbroken toes to bar
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