WOD 1/14/15
1. Deadlift
Warm up to 75%. Starting at 75% do 3 reps. Add 5% until you can no longer get 3 reps.
2. For Time:
15-12-9
Power Cleans 135/95
Burpee Box Jumps 20/16
12-9-6
Power Cleans 185/115
Burpee Box Jumps 24/20
9-6-3
Power Cleans 225/135
Burpee Box Jumps 30/24
