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WOD 2/26/15


Posted on February 26th, by jonah in Uncategorized. Comments Off on WOD 2/26/15

1. Deadlift
5×3@80%

2. Team WOD
2 person team.
Alternate Rounds
16 Rounds for Time:
8-Thrusters 75/55
8-KB Swings 53/35
8-Situps





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