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WOD 4/28/15

Posted on April 27th, by jonah in Uncategorized. Comments Off on WOD 4/28/15

1. Deadlift
7@65%
5@70%
5@75%
3@80%
3@85%

2. 10 MIN AMRAP
5-Stone over shoulder 100/75
10-Situps
5-Shoot Throughs



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