WOD 5/27/15
1. Jerk
5×2 (build to as heavy a double as possible. 85-90% range. Can use rack)
2. 10 min AMRAP
7-Back Squat 135/95*
7-Toes to Bar
7-Ring Dips**
* back squats come from floor
**scale ring dips to ring pushups
Coaches run two heats of the wod if needed for space on the rig.