WOD 7/1/15
1. Back Squat
Warm up
10 reps @87.5%
2. 3 Rounds For Time
25-Back Squat 135/95
15-Pullups
1. Back Squat
Warm up
10 reps @87.5%
2. 3 Rounds For Time
25-Back Squat 135/95
15-Pullups
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications