WOD 9/1/15
1. Back Squat
10@87.5%
2. Partner WOD leap frog
20 min AMRAP
15-CalRow
15-Box Jumps 24/20
5-Stone Over Shoulder 100/70
1. Back Squat
10@87.5%
2. Partner WOD leap frog
20 min AMRAP
15-CalRow
15-Box Jumps 24/20
5-Stone Over Shoulder 100/70
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
Copyright 2013, Brute Fitness
