WOD 1/20/16
Fitness and Performance WOD
4 Rounds For Time:
800m Run
25-Burpees
25-Situps
Fitness and Performance WOD
4 Rounds For Time:
800m Run
25-Burpees
25-Situps
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications