WOD 6/16/16
Fitness and Performance
15 Min AMRAP
10-Situps
10-Burpees
10-Cal Airdyne
No bonus unless you need to make something up
Fitness and Performance
15 Min AMRAP
10-Situps
10-Burpees
10-Cal Airdyne
No bonus unless you need to make something up
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications