WOD 1/20/17
Remember Bring A Friend Day again this Saturday
Fitness and Performance
12.5
7 min AMRAP
3-Thrusters 100/65
3-C2B pull ups
6-Thrusters
6-C2B
9-
9-
……..
Remember Bring A Friend Day again this Saturday
Fitness and Performance
12.5
7 min AMRAP
3-Thrusters 100/65
3-C2B pull ups
6-Thrusters
6-C2B
9-
9-
……..
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications