WOD 2/8/17
We still have Brutes who havent paid dues. Get it taken care of.
Fitness and Performance
1. 5 min EMOM
8-Dumbell Burpee Step Overs 50s/35s
2. For Time:
21-15-9
Dumbell Cluster 50s/35s
Pullups
3. 4xME Unbroken HSPU
(if can only do singles do at least 10)
