WOD 2/20/17
Fitness
1. Front Squats
3×6@80%
2. 7 min AMRAP
10-Power Snatches 75/55
6-Chest to bar pullups
Performance
1. Front Squats
3×6@80%
2. 16.3
7 min AMRAP
10-Power Snatches 75/55
3-Bar Muscle Ups
Fitness
1. Front Squats
3×6@80%
2. 7 min AMRAP
10-Power Snatches 75/55
6-Chest to bar pullups
Performance
1. Front Squats
3×6@80%
2. 16.3
7 min AMRAP
10-Power Snatches 75/55
3-Bar Muscle Ups
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