WOD 8/11/17
Fitness and Performance
Heavy 17.5
(12 min Cap)
10 RFT
9-Thruster 135/95
35-Double Unders
Fitness and Performance
Heavy 17.5
(12 min Cap)
10 RFT
9-Thruster 135/95
35-Double Unders
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications