WOD 3/2/18
Fitness and Performance
1. 18.2
For Time:
12 min cap
1-2-3-4-5-6-7-8-9-10
Dumbell Squats
Barbell facing burpees
RX 50/35
55+ Master RX 35/20
SCALEDrx 35/20
2. 18.2A
with remainder of 12 min
1RM Clean
Fitness and Performance
1. 18.2
For Time:
12 min cap
1-2-3-4-5-6-7-8-9-10
Dumbell Squats
Barbell facing burpees
RX 50/35
55+ Master RX 35/20
SCALEDrx 35/20
2. 18.2A
with remainder of 12 min
1RM Clean
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