WOD 3/27/18
Fitness and Performance
5 rounds
30-KB Swings 53/35
30-Burpees
30-ABmat Situps
Fitness and Performance
5 rounds
30-KB Swings 53/35
30-Burpees
30-ABmat Situps
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications