WOD 4/4/18
Pay April Dues
Fitness and Performance
4 RFT
200m Run
15-db thrusters 50/35
50ft bear crawl
10-burpees
Pay April Dues
Fitness and Performance
4 RFT
200m Run
15-db thrusters 50/35
50ft bear crawl
10-burpees
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications