WOD 7/6/18
Fitness and Performance
Jenny
20 min amrap
20-OHS 45/35
20-back squat 45/35
400 m run
(scale options. reduce load as needed)
Fitness and Performance
Jenny
20 min amrap
20-OHS 45/35
20-back squat 45/35
400 m run
(scale options. reduce load as needed)
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