WOD 11/27/18
Fitness and Performance
15 min AMRAP
10/7-Cal Bike
10-KB Swings 53/35
1-Rope Climb(sc beginning rope climbs)
Fitness and Performance
15 min AMRAP
10/7-Cal Bike
10-KB Swings 53/35
1-Rope Climb(sc beginning rope climbs)
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