WOD 4/2/19
Pay April Dues
Fitness and Performance
1. Push press 5×3 starting at 70% and building each set
2. 3 Rounds For Time
21-wall balls 20/14
15-pull ups
9-clean and jerk 115/80
Pay April Dues
Fitness and Performance
1. Push press 5×3 starting at 70% and building each set
2. 3 Rounds For Time
21-wall balls 20/14
15-pull ups
9-clean and jerk 115/80
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