WOD 5/9/19
Fitness and Performance
20 min AMRAP
100m Run
12-Cluster 75/55
30-dubs
(cluster=squat clean thruster.)
Fitness and Performance
20 min AMRAP
100m Run
12-Cluster 75/55
30-dubs
(cluster=squat clean thruster.)
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications