WOD 7/8/19
Lot of you have yet to pay dues. Remember to include 5 dollar late fee
Fitness and Performance
1. Deadlift
3×5 @70%
2. Partner split as needed as close to equal as possible
“ROY”
5 Rounds for Time
15-Deadlift 225/155
20-Box Jumps 24/20
25-Pullups
