WOD 7/26/19
Fitness and Performance
“Will”
15 min cap
6 Rounds
14-Back Squats 135/95
19-Deadlift 135/95
(Scale as needed with goal being able to do a round every 2 min and finish under the time cap)
Fitness and Performance
“Will”
15 min cap
6 Rounds
14-Back Squats 135/95
19-Deadlift 135/95
(Scale as needed with goal being able to do a round every 2 min and finish under the time cap)
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
Copyright 2013, Brute Fitness
