WOD 10/31/19
Fitness and Performance
5 rounds for time
200m Run
15-OH Squats 75/55
30-Double Unders(sc: 3/1 singles)
(Fitness can do front squat)
Fitness and Performance
5 rounds for time
200m Run
15-OH Squats 75/55
30-Double Unders(sc: 3/1 singles)
(Fitness can do front squat)
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