WOD 10/17/14
5 Rounds For time
10-Toes to Bar
20-Walking. Lunges
200m run
(If you don’t plan to do barbells for Boobs feel free to double this to 10 Rounds)
5 Rounds For time
10-Toes to Bar
20-Walking. Lunges
200m run
(If you don’t plan to do barbells for Boobs feel free to double this to 10 Rounds)
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications