WOD 10/19/18
Fitness and Performance
Remember Barbells for Boobs on Saturday at 9a.m.
5 Rounds for Time
400m Run
20/15-Cal Bike
15/10-Cal Ski Erg
Fitness and Performance
Remember Barbells for Boobs on Saturday at 9a.m.
5 Rounds for Time
400m Run
20/15-Cal Bike
15/10-Cal Ski Erg
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications