WOD 10/27/15
1. For Time
1000m Row
100-Walking Lunges
80-Sit ups
60-Pushups
40-Box Jumps 24/20
20-KB Swings 88/62
10-Triple Unders (sc 30-DU)
2. Find max distance Broad Jump.
1. For Time
1000m Row
100-Walking Lunges
80-Sit ups
60-Pushups
40-Box Jumps 24/20
20-KB Swings 88/62
10-Triple Unders (sc 30-DU)
2. Find max distance Broad Jump.
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