WOD 10/9/14
50-Curtis Ps 135/95
Curtis p:
1-Power Clean
2-Front Rack Lunges(1L,1R)
1-Push Press
50-Curtis Ps 135/95
Curtis p:
1-Power Clean
2-Front Rack Lunges(1L,1R)
1-Push Press
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
Copyright 2013, Brute Fitness
