WOD 11/20/19
Fitness and Performance
- 3 rounds for total calories
2 min cal bike
2 min rest
2 min cal row
2 min rest
2 min cal ski
2 min rest
Fitness and Performance
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
Copyright 2013, Brute Fitness
