WOD 11/18/15
For Time
25-cal row
20-Slam Ball 50/30
15-Toes to Bar
25-cal Row
20-Slam Ball
15-Toes to Bar
25-cal Row
20-Slam Ball
15-Toes to Bar
25-cal Row
For Time
25-cal row
20-Slam Ball 50/30
15-Toes to Bar
25-cal Row
20-Slam Ball
15-Toes to Bar
25-cal Row
20-Slam Ball
15-Toes to Bar
25-cal Row
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications