WOD 11/20/17
Fitness and Performance
5 Round
10-C2B Pullups
10-KB Deadlift 70s/53s
10-GHD Situps
10-KB Swings 70/53
Fitness and Performance
5 Round
10-C2B Pullups
10-KB Deadlift 70s/53s
10-GHD Situps
10-KB Swings 70/53
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