WOD 11/24/15
1. Front Squats 6@85%
Back Squat 6@75%
2. 3 Rounds
10-C2B Pullups
5-Squat Cleans 185/135
1. Front Squats 6@85%
Back Squat 6@75%
2. 3 Rounds
10-C2B Pullups
5-Squat Cleans 185/135
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications