WOD 11/30/17
Bring December Dues
Fitness and Performance
5 Rounds for Time
15-Cal Row
10-Toes to Bar
Goal sub 8.
Bring December Dues
Fitness and Performance
5 Rounds for Time
15-Cal Row
10-Toes to Bar
Goal sub 8.
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications