Follow Brute Fitness on:


WOD 1/20/16


Posted on January 19th, by jonah in Uncategorized. Comments Off on WOD 1/20/16

Fitness and Performance WOD

4 Rounds For Time:
800m Run
25-Burpees
25-Situps





Comments are closed.



From The Brute Blog

Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications