Ask your coach about this Saturday WOD

1. Push Jerk
5×2 build heavy

2. Team WOD
2 person teams
For total reps and calories:
6 min ME Calories Row (swap every min)
4 min ME Toes to Bar (swap as need)
4 min ME Box Jumps (swap as need)
6 min ME Calorie Row (swap every min)