WOD 1/29/18
Remember Feb dues are due on Thursday
Fitness and Performance
20 min AMRAP
200m Run
25′ OH R-arm Walking Lunges 50/35
12-Chest to Bar Pullups
25′ OH L-arm Walking Lunge
Remember Feb dues are due on Thursday
Fitness and Performance
20 min AMRAP
200m Run
25′ OH R-arm Walking Lunges 50/35
12-Chest to Bar Pullups
25′ OH L-arm Walking Lunge
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