WOD 1/31/19
Remember tomorrow is Feb 1 and time to pay dues please
Fitness and Performance
For Time
9-Thrusters 95/65
1000m Row
15-Thrusters
1000m Row
21-Thrusters
Remember tomorrow is Feb 1 and time to pay dues please
Fitness and Performance
For Time
9-Thrusters 95/65
1000m Row
15-Thrusters
1000m Row
21-Thrusters
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications