WOD 2/12/20
Fitness and Performance
20 min AMRAP
30-Double Unders(50 singles)
20-Abmat Situps
10-KB Swings 53/35
5-Strict toes to Bar
Fitness and Performance
20 min AMRAP
30-Double Unders(50 singles)
20-Abmat Situps
10-KB Swings 53/35
5-Strict toes to Bar
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications