WOD 2/12/15
Partner WOD.
Leap Frog
30 min AMRAP
10-Toes To Bar
10-Cal Row
10-Wallballs 20/14
10-Push Ups
10-Plate Ground to Overhead 45/25
Partner WOD.
Leap Frog
30 min AMRAP
10-Toes To Bar
10-Cal Row
10-Wallballs 20/14
10-Push Ups
10-Plate Ground to Overhead 45/25
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications
Copyright 2013, Brute Fitness
