WOD 2/14/19
Quick and easy one today. Hope everyone has a nice Valentine’s day.
Fitness and Performance
5 Rounds
400m Run
15-Power Snatch 75/55
Quick and easy one today. Hope everyone has a nice Valentine’s day.
Fitness and Performance
5 Rounds
400m Run
15-Power Snatch 75/55
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications