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WOD 2/16/15

Posted on February 15th, by jonah in Uncategorized. Comments Off

1. Snatch
10 min EMOM
1-Snatch 75% 1RM

2. For Time
30-Burpees
21-Pullups
12-Stone over Shoulder 100/75
15-Pullups
10-SOS
9-Pullups
8-SOS
30-Burpees

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