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WOD 2/17/15

Posted on February 16th, by jonah in Uncategorized. Comments Off on WOD 2/17/15

1. Back Squat
5×5@80%

2. For Time:
1000m Row
15-HSPU
50-Situps
15-HSPU
50-Situps
15-HSPU
50-Situps
1000m Row



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