WOD 2/19/16
Fitness and Performance WOD
For time
21-15-9
Deadlift 225/155
OH Walking lunge steps 53s/35s
Bar Facing Burpeez
Fitness and Performance WOD
For time
21-15-9
Deadlift 225/155
OH Walking lunge steps 53s/35s
Bar Facing Burpeez
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications