WOD 2/21/17
Fitness and Performance
5-10-15-10-5-10-15-10-5
Pushup
Deadlift 135/95
Box Jumps 24/20
Fitness and Performance
5-10-15-10-5-10-15-10-5
Pushup
Deadlift 135/95
Box Jumps 24/20
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications