WOD 2/21/19
Fitness and Performance
For time
30/25 cal ski
30/18 cal bike
Rest 3 min
25/21 cal ski
25/15 cal bike
Rest 3 min
20/15 cal ski
20/12 cal bike
Rest 3 min
15/12 cal ski
15/9 cal bike
Fitness and Performance
For time
30/25 cal ski
30/18 cal bike
Rest 3 min
25/21 cal ski
25/15 cal bike
Rest 3 min
20/15 cal ski
20/12 cal bike
Rest 3 min
15/12 cal ski
15/9 cal bike
Brute Fitness CrossFit in Gadsden, Alabama. These featured blog posts should either get you motivated to start your fitness journey or inform you about the happenings in the fitness world. generic medications