WOD 2/26/16
For those doing the Open the workout is:
16.1
20 min AMRAP
25′ OH Walking Lunge 95/65
8-Bar Facing Burpees
25′ OH Walking Lunge
8-C2B pullups
For everyone else the workout is:
20 min am rap
12-lunges 45/25
8-plate burpees
12-lunges
8-c2b.
(Lunges in place)